I just listened to a part 1 of a Freakonomics Podcast episode called "The Economics of Sleep" and I found it pretty fascinating. The episode talked about how sleep, or lack thereof, can possibly be the cause of the health and income gaps between whites and blacks. Very interesting stuff. That got me thinking about how important sleep is to me. Those who know me know that I am an awesome sleeper. I even call myself a "power napper extraordinaire" in my podcast introduction. I can sleep pretty much anywhere at anytime. I am open and honest about taking siestas during the workday. 20-minute naps are my forte. When my child Maya was born and sleep was at a premium, I even
The Economics and Importance of Sleep
The Economics and Importance of Sleep
The Economics and Importance of Sleep
I just listened to a part 1 of a Freakonomics Podcast episode called "The Economics of Sleep" and I found it pretty fascinating. The episode talked about how sleep, or lack thereof, can possibly be the cause of the health and income gaps between whites and blacks. Very interesting stuff. That got me thinking about how important sleep is to me. Those who know me know that I am an awesome sleeper. I even call myself a "power napper extraordinaire" in my podcast introduction. I can sleep pretty much anywhere at anytime. I am open and honest about taking siestas during the workday. 20-minute naps are my forte. When my child Maya was born and sleep was at a premium, I even